Free download
A dream journal for one moon cycle.
Thirty nights, the moon phases to circle and a weekly check-in, ready to print. Subscribe to our newsletter, confirm your email, and the journal is yours right away.
24 pages · US Letter, prints on A4 too · free
What's inside
Everything you need to start tonight
Thirty nights
A page for every night with space for the dream, its title, places, people, symbols and how you felt, plus the moon phase to circle.
Weekly check-ins
After every seventh night, ten minutes to read back and notice what keeps returning.
A cycle review
Compare your dreams around the new and the full moon, and start your own dream dictionary.
A guide to the moon
All eight phases at a glance, with what you see in the sky and a journal prompt for each.
Good to know
Is it really free?
Yes. Subscribe to the Minsence newsletter and confirm your email address. The download appears right after you confirm, and the link is in your welcome email too. You can unsubscribe anytime with one click.
Do I have to print all 24 pages?
No. To save ink, start printing from page 2, the dark cover is made for your screen. You can also print one week at a time.
I’m new to dream journaling. Is this for me?
It is made for beginners. The first pages explain how it works, and our guide onhow to start a dream journal covers the rest.